Feeling stressed?
Our Pilates classes in Tauranga are a great way to unwind, work on your flexibility and strength, and get a great workout!
Taking one of our Pilates classes can enhance the quality of life of those who practice it by improving posture, increasing muscle strength and tone, improving coordination and balance, relaxing stress and tone, and improving awareness.
These classes are extremely beneficial for dancers and anyone that is looking to increase the ability of their body in mastering movement.