PILATES CLASSES TAURANGA

Stretch and Strengthen

Feeling stressed?
Our Pilates classes and Equipment Sessions in Tauranga are a great way to unwind, work on your flexibility and strength, and get a great workout!

Taking one of our Pilates classes can enhance the quality of life of those who practice it by improving posture, increasing muscle strength and tone, improving coordination and balance, relaxing stress and tone, and improving awareness.

These classes are open to anyone that is looking to better their understanding of their body and master their movement. Whether you are an advanced mover or dancer or a complete beginner.

CLASS OPTIONS

LEARN BODY AWARENESS AND CREATE A SENSE OF WELLNESS.

Our Pilates Mat classes feature the traditional Pilates exercises using your body weight as resistance. Exercises are performed on a cushioned mat on the floor in a sequence to warm up the body, focus on core strength, improve segmental spine mobility for overall body balance.

Small apparatus such as foam rollers, stability balls, hand weights and therabands may be included for added variety, toning, resistance & challenge!

All of our classes are small and intimate so that you can be monitored safely and obtain that crucial individual attention.

TIMETABLE

All Mat and Barre Pilates classes are 45 minutes and held at Te Puna Memorial Hall Tauranga. Classes are capped at 8 students to ensure our teachers can provide you with the upmost attention to detail and individual corrections.

PRIVATES AND DUOS

Want more attention to your unique movement needs? Do you feel like you aren’t ready to jump into a class? Would you like to really get down to the basics? Do you have an injury that needs modifications? Private or duo sessions can be booked at the Te Puna hall.

You will be taken through an assessment before commencing your equipment pilates sessions and this is to establish your goals and areas to improve. Get one-on-one attention to ensure your body feels good!

COSTS

Victory Performance Centre understands that it is difficult to commit as life is busy enough. However, we encourage ongoing enrolment for consistency in learning and personal relationships, both with fellow students and teachers.

You can either drop in casually or purchase a 10 Class Pass. This pass is valid for VPC Adults Dance Classes and VPC Pilates Classes in Tauranga.  Want to do more than one class a week? Check out the discounts below! New students are invited to get started with a trial class with no commitment to continue.

Or dive in and start with an INTRO pack:
which entitles you to 5 x 1hour private pilates equipment sessions!

MOVE YOUR BODY, TAURANGA

Foster a love of movement in a welcoming and safe environment.
We offer an introductory class for new registrations so we can make sure the style and class you choose is right for you or your child.

Get started with a trial class or session at Victory Performance Centre today.

FEATURES AND BENEFITS

FITNESS AND STRENGTH

Pilates is a wonderful way to get fit without even realising you are working out! Build tone and find length and control of your movement.

FIND ALIGNMENT

Our teachers keep a close eye on your movement and will give you individual corrections throughout class. These adjustments can be used in your everyday life which gives you awareness of your postural tendencies. 

FAMILY FRIENDLY AND SOCIAL

The world of movement offers the opportunity to build lifelong friendships. Occasional coffee catch ups and walks will follow classes.

FITNESS AND STRENGTH

Pilates is a wonderful way to get fit without even realising you are working out! Build tone and find length and control of your movement.

FIND ALIGNMENT

Our teachers keep a close eye on your movement and will give you individual corrections throughout class. These adjustments can be used in your everyday life which gives you awareness of your postural tendencies. 

FAMILY FRIENDLY AND SOCIAL

The world of movement offers the opportunity to build lifelong friendships. Occasional coffee catch ups and walks will follow classes.

FREQUENTLY ASKED QUESTIONS

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